5.9 miles of run/walk with some harbor scenery thrown in

Imgur-img

hard to do that over a couple hours. They do live nearby (relatively speaking), so it can happen again.

matigo.ca.

Didn't run today, but I walked a bit around Point Defiance with my cousin Todd and his wife DeAnn. Haven't seen them in 30+ years!

Imgur-img

The last software update for my MI Band really fucked up syncing with my phone. Basically doesn't work now. 💁🏼‍♂

Almost 6 miles in a little over an hour and a half, with almost an hour in Zone 2. The improvements are coming.

Imgur-img

One thing I will say for the 15 inch MacBook Pro: battery life is awesome.

It was more like almost two. Trying to keep my heart rate from getting too high.

variablepulserate.10centuries.org.

It's been a rough week to actually try and get any work done.

Had to run an errand around the harbor today, so I decided to run it. Well, some of it. Over 7 miles. 😅

Imgur-img

Only did 4.20 miles today, no selfie. Somethings definitely wrong with my Mi Band as the step count is WAY off today and syncing is messed up.

Imgur-img