ATL > MIA
@matigo flight is only a touch over four hours. I did manage to sleep for most of it. Not well, of course.
When I click on the letter, it takes me to securitytheater.phoneboy.com which is probably wrong @matigo.
Just sent a note to my doctor suggesting that maybe continuing to take Metformin when my #bgnow has been below 70 mg/dL (3.9 mmol/L) is probably not a good idea. Let's see what he says.
@variablepulserate I don't consciously think about it unless I have an early morning flight and have to get up for it. I have a 10pm flight, so there's literally no reason not to get a decent night of sleep.
Today's workout was 3.5 miles on the treadmill. Not quite as far, but it's sure a lot easier to keep my heart rate in Zone 2.
