@variablepulserate Most processed food contains sugar and grain, neither of which are particularly good for us.
As for chocolate, I pretty much stick with 85%+ Cacao chocolate these days.
@variablepulserate Most processed food contains sugar and grain, neither of which are particularly good for us.
As for chocolate, I pretty much stick with 85%+ Cacao chocolate these days.
Getting a head start on This Week in CheckMates and it's Frapuccino Happy Hour at Starbucks.

@jussipekonen I have a habit of changing my avatar periodically. Which has turned out to be a good mechanism to track my progress. :)
// @sumudu
@sumudu the basic features haven't changed, just the level of fat around them ?
// @jussipekonen
@jussipekonen If you look at my Plurk avatars over the last 10 years, you can see the face changes have been…fairly dramatic.

Scientists question accuracy of HbA1c testing due to red blood cell age variability [diabetes.co.uk]
Turns out red blood cells in healthy individuals live longer, giving them more time to accumulate sugar, thus leading to a higher HbA1c.
@larand This too. If public transportation is effectively replaced with a fleet of self-driving cars, how many people are actually going to want to own a car?
// @hazardwarning @joeo10 @c
@c I'll look at this when I'm in the market for a new car…in 10-15 years.
// @hazardwarning @larand @joeo10