PhoneBoy Says

Thought a #bgnow of 82 mg/dL was low so I checked again. 84 mg/dL. ??

@matigo the upfront costs are pretty insane. After that it might be reasonable.

@matigo The cost of goods on that $5 bottle is definitely not nothing.

A mighty fine #bgnow result.

Dr. Stephen Phinney - 'Metabolic Effects of Fasting: A Two-Edged Sword' [youtube.com]

Fasting for more than two days may not be right for everyone.

@matigo Craft beer doesn't pay as well but produces tastier results

Someone thought my article on linking up a WordPress site with micro.blog was worth putting on the IndieWeb wiki entry for micro.blog. ??

Figured out why grub was hanging on install, why jekyll wasn't building my website, and even made a few updates to said website. Not bad for a half an hour's work.

Sounds like a perfectly good breakfast to me. ??

@js I've done one longer than that. The funny thing is that it's more mental than physical.
// @matigo