@matigo Maybe after he gets a Bachelors. :P But hey, he is getting out of high school with an AA degree, which is better than most high school kids.
@matigo His last band concert was last week. Finals at the community college this week. The diplomas shortly after.
@matigo so far, the performance gains are noticeable. I'm not sure they're 2X as Apple said, but it's still noticeable.
Arguing #LCHF vs. #LFHC is dumb. Both approaches work, but not for everyone. Positive health outcomes are more important than the exact path to get there.
That said, more doctors need to offer #LCHF to their patients as an option. The science supports it.
Robb Wolf - 'Metabolic Flexibility: The Rosetta Stone of the Macronutrient Wars?' [youtube.com]
Some of us are more metabolicly flexible than others. Which will largely determine what diet will produce an optimal result.