PhoneBoy Says

@matigo Most of my trips are quick these days

Opinion: Don't manage diabetes, reverse it [amp.detroitnews.com]

Given I've been able to bring my A1C from a high of 7.9% to a 5.6% by changing what I eat and when, I'm a believer.

Wheels down at sundown SEA

Front row seat to Seattle ??

Delay at SFO? No problem! I'll just enjoy the Delta SkyClub (first time in the SFO one).

@matigo Of course. You should be asleep in your timezone ?

@matigo "The city by the bay" is San Francisco. But yeah, that area.

First and only flight of the day, to my city by the bay ??

Foggy day today in Seattle.

@matigo No need for vodka at this time of day. I may need it by the end of the day, though. ?