sure, why not?

yeah… that's an equation from hell.

Love me some Nitro Cold Brew.

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I guess I can't reverse all the markers overnight, considering how long I've been "sick."

And yes, it's kinda amazing how different I feel now compared to how I felt before I started addressing these conditions. Didn't even realize how sick I was until I started getting better.

Doctor says: your A1C is normal, but you need to get it (and your blood pressure) lower before I take you off the meds. Keep losing weight, and that'll probably happen. Come back in 3 months.

About what I expected him to say.

I do look a little different these days with 45kg less on me. ????

Last time I wore a 38, I was a teenager, I think.
//

I have pants that vary in size between 40 and 44. Might be time to replace the 44 ones.

The slogan for Enterprise Rent-A-Car should be "We'll pick you up…eventually." ?