PhoneBoy Says

Inflated my stability ball a bit more (which I use as an office chair), now I'm sitting a bit higher. ??

@matigo you look…uncomfortable with that thing around your neck. :P

@jussipekonen Sounds familiar. I dropped a ton of weight on Atkins back in the day, which involved cutting carbs and sugars. Sadly, the carbs and sugar crept back in. I know now I simply can't allow that to happen.
// @matigo @tomas

@tomas after months of one meal a day along with some 2-3 day fasts, fat and salt do not make me crave sugar at all.

// @matigo

@tomas fat is actually ok, but when combined with sugar… ?

// @matigo

@matigo if anything, I'd pile on the butter. Fat is satiating.

@matigo Fasting doesn't require "any" modern medicine. Neither does eating low carb, high fat. Just saying.

@matigo You eat the standard American diet, you'll get diabetes eventually. I'm trying like hell to reverse the damage caused by a lifetime of so-called "healthy" eating.

@matigo welcome to 'Murica, have some diabeetus. :P

@matigo pretty decent price for coffee and a cookie.