PhoneBoy Says

@larand irrelevant of the date, probably everything. ?

@larand perhaps this is impacting me somewhat, but my numbers are "in the green" currently. Just something to file away in case my progress stalls.

While caffeine impedes insulin-mediated glucose disposal in humans [ncbi.nlm.nih.gov]

Lovely.

@kdfrawg Considering coffee is my breakfast… ?

Also, I’m still a bit full from last night.

@kdfrawg insulin sensitivity is a thing. Pretty sure I should add a regular 48 hour fast into my regimen to build it up.

@kdfrawg falling off the back of the couch is undignified

Still working through the first coffee

@matigo what site are you looking at? Also, I suspect it’s being imported so the cost is…much higher.

@kdfrawg at least it was lower in the morning, so there is that.

@kdfrawg sometimes? ?