@kdfrawg I've dropped about 10 pounds, which is a good start.

@kdfrawg I get it, it's all good :)

That moment when you realize that pants that were previously a little too tight are comfortable to wear again.

that's the theme song every day.

@kdfrawg high blood sugar is a symptom that insulin is supposed to address, but can't because the body has become resistant to its effects. It's like how someone who drinks all the time needs to drink more alcohol to feel its effects.

Regardless, I just know what I had been doing wasn't working, and needed to try a different approach. This is definitely different than everything else I've tried.

hugs

Sounds about right for a Monday.

if you look at market share numbers, Android clearly "won." That doesn't mean it's a winning experience, though.

//

@kdfrawg it's a gift from our liver to ensure we wake up.

@kdfrawg The problem is all food increases insulin production, even stuff that is diabetic friendly. Only way I know of to reduce that is to minimize the number of times I consume any food.

Which means snacking is out of the question. However, coffee is ok. :)