My first winery visit. The Meerlust Rubicon 2009 is awesome!: http://instagram.com/p/vQhBz1LER5/ #instagram http://osm.org/go/kPdjfNDr

Vodacom spams your mobile phone daily…

@matigo ah the life of a pedantic perfectionist geek.

@matigo Dawn Effect: blood sugar is higher in the morning. Basically the liver continues to pump glucose into my bloodstream while I sleep. As a diabetic my ability to process that sugar is inhibited.

#bgnow 133 mg/dL. Looking forward to being home where I might be able to better troubleshoot the Dawn Effect.

127 mg/dL #bgnow, today is clearly gonna be a purgatory day.

Today I learned stress raises blood sugar. Took a reading after the #49ers overtime win against the #Saints: 143 mg/dL. #bgnow

Damn that #49ers game sent my blood sugar high. 143 mg/dL. Time to sleep it off. #bgnow

@matigo I alternate between zero commute and bajillion hour plane rides. Despite this I can manage to keep up. I'm even going back through some of the earliest episodes to fill the flight time…

@matigo at least Apples are high in fiber so my blood sugar doesn't spike even though it's lots of carbs…