Looks like another day to simply turn the Internet off.

@matigo you eat. Or have a cup of coffee:

@matigo it happens for me.

Yawpity Yawp Yawp

I Feel Like A Number [phoneboy.info]
Like the old Bob Seger song, I have my moments where I feel like a number--insignificant in the grand scheme of things. Happy that I know what's causing some of the issues I've experienced.

Wheels down SEA

This hotel is not quick when it comes to serving breakfast.

Satisfied on some quality prime rib. My blood sugar approves.

Google can attempt to change email all they want. Still not using them for it.

Straightening the Curves, Flattening the Hills [phoneboy.info]
The past couple of days, after lunch, my blood sugar spiked and crashed. Sure enough: my blood sugar was higher than I expected. An apple has a glycemic index of 36-40, but a glycemic load of 6.