Wheels down CPT

Cattle class on South African Airways. Fortunately it's a short flight to Cape Town.: http://instagram.com/p/vIYGcULEYi/ #instagram http://osm.org/go/k2RTG9mW

Food has helped my energy level quite a bit. Still pretty knackered, though.

Got left alone this evening by the local sales team in Joberg. Probably a good thing as I'm knackered.

132 mg/dL. Damn dawn effect: #bgnow

Evening Cappuccino. It's been a long day.: http://instagram.com/p/u_XHaIrEWx/ #instagram http://osm.org/go/k077dVjj

Very knackered after all the travel. Having a post-dinner cappuccino.

@matigo I didn't grab them before I left. :(