If you think you MIGHT have Type 2 Diabetes, here's a quick and cheap way [chriskresser.com] to figure it out without going to a doctor. Who may not even realize you are on the way there.

They have many tentacles in 'Murica too

When you eat clean most of the time, you can sure feel it when you don't. ?

No, things happened differently than I was expecting. Not necessarily any less busy.

Today did not quite go as planned. It happens.

Swapping sugars may improve cancer outcomes [dietdoctor.com] So might eliminating sugar entirely.

Lifestyle Medicine … where did the meat go? [isupportgary.com] It's no accident some vegans act similar to religious zealots.

Statins: Sugar-Coating the Truth [tuitnutrition.com]

Love that one of the drugs I was prescribed because diabeetus actually causes it. Gotta love the standard of care.

Thing 2 is now talking about trying #keto. Not sure my wife was expecting that. I certainly didn't encourage it, except possibly by example. She's a carb addict, so it's gonna be tough if she goes there.