Fireplace isn't working for some reason but with the pouring down rain, it's kinda peaceful anyway.
Diet, Health And The Wisdom of Crowds – 2018 Version [fathead-movie.com]
A good reason to pay attention to n=1 results, especially when the experts clearly have it wrong.
Been a while since my A1C was checked, so went in for a blood draw. My #bgnow right after? 81 mg/dl / 4.5 mmol/l.
We'll see what the lab results say, hopefully sooner rather than later. Expecting an A1C in the low 5s.
49ers release Reuben Foster after domestic-violence arrest in Florida [sfchronicle.com]
The scary thing is some desperate NFL team will probably take a chance on Reuben Foster even though he clearly has issues.
@whoisashygirl I suppose by not watching TV and minimizing the amount of time I spend on Facebook, I avoid most of the Christmas "cheer." That said, my own house is usually full of decorations since my wife loves them.
@indigo It's been about 13 years since I've been reasonably happy with my weight. Still not exactly where I want to be, but happy with the progress and lack of regression so far.
@indigo I've gotten much better at staying consistent, particularly with traveling. I'm not as consistent about keeping to one meal a day, but I'm much better about what I choose to eat.