Today did not quite go as planned. It happens.
Swapping sugars may improve cancer outcomes [dietdoctor.com] So might eliminating sugar entirely.
Lifestyle Medicine … where did the meat go? [isupportgary.com] It's no accident some vegans act similar to religious zealots.
Statins: Sugar-Coating the Truth [tuitnutrition.com]
Love that one of the drugs I was prescribed because diabeetus actually causes it. Gotta love the standard of care.
Thing 2 is now talking about trying #keto. Not sure my wife was expecting that. I certainly didn't encourage it, except possibly by example. She's a carb addict, so it's gonna be tough if she goes there.
Fireplace isn't working for some reason but with the pouring down rain, it's kinda peaceful anyway.
Diet, Health And The Wisdom of Crowds – 2018 Version [fathead-movie.com]
A good reason to pay attention to n=1 results, especially when the experts clearly have it wrong.
Been a while since my A1C was checked, so went in for a blood draw. My #bgnow right after? 81 mg/dl / 4.5 mmol/l.
We'll see what the lab results say, hopefully sooner rather than later. Expecting an A1C in the low 5s.