@indigo The funny thing is that since I've changed my diet, I get anxious and depressed far less often.
Aspartame creates depression and exacerbates anxiety - here's how [naturalnews.com]
I find it addictive. I also find it gives me headaches sometimes. This is part of the poison that has infiltrated our food system.
@variablepulserate I switched back to Life Fasting Tracker now that they also have an Android version. Like the interface better.
40 million people with diabetes will be left without insulin by 2030 [reddit.com]
Maybe instead of figuring out how to produce more insulin cheaper, we reduce our need for insulin by changing our diet. Seems like a better solution in the long run.
Definitely good to fast before the feast, which is at least a few hours out. #ThanksgivingDay
