Not sure what caused my inability to properly fall asleep last night.
@matigo needless to say we've been encouraging each other on our respective journies.
I've been away for over 2 years… What's changed? [lifeasaroundguy.com]
If you think my weight loss transformation is amazing, check out my coworker who’s lost over 300 pounds so far.
@jws This might be the first time I’ve seen the postage paid. Most of the others I’ve done I’ve had to pay postage on.
Low Carb LDL- A Call for Reason [lowcarbcardiologist.com]
Should you ignore your LDL cholesterol numbers if you're eating low carb? We really don't know either way.
Meanwhile, not sure I want to risk long-term statin treatment.
@variablepulserate I have to go back to single digit ages to find a time where I was actually thin.
2 DEATH BY SUGAR by Jorge Cruise [m.youtube.com] Pretty scary how quickly sugar messes with your blood.
Five years ago may have been when I was at my worst. Hadn't found out I was Diabetic yet and was most certainly close to my high-water mark in weight.
Definitely doing better now.
