PhoneBoy Says

@matigo email is pretty much done. Just perusing CheckMates looking at what people posted today.

Just about finished for the day…

Finally feel like it's time to add some exercise into my health mix. Seems like high intensity, max effort with muscle exhaustion is the way to go.

@larand He's been on Plurk. He's in the hospital, currently. :(

// @hybotics

@matigo It'll be places like Kansas City and Omaha. ?
// @variablepulserate

@gtwilson the funny thing is that I've lost all this weight with ZERO intentional exercise. That said, some muscle mass will only help my efforts, I think.

@gtwilson if you have a use case for it, that's what matters.

New Post: Look, Ma, No More CPAP! [phoneboy.info]

@variablepulserate Let's see what's on the docket:

• Baltimore -- Ugh
• Tel Aviv -- Ugh but it's Israel ❤
• Chicago -- Ugh
• Vancouver -- Like Seattle, so good.
• Jackson, MS -- Ugh

And that's just this week and July.

In August, I will be in the Midwest. Also ugh.

@gtwilson It's getting to that point.