Not a bad view from the LondonHouse rooftop bar in Chi-town.

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Wheels down ORD. And no connections.

Amazon got lots of my money today. ? #PrimeDay

Current status: A1C 5.5%. Not quite as improved as I thought but I'll take it. #KickingT2DToTheCurb #diabetes

First Class seats on the SEA > ORD flight. ??

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Only one shiny metal tube required today. ??

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Beautiful day to fly, don't you think?

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Red wine makes the shiny metal tube trips just a bit more bearable.

eating habits, probably. Drinking habits, another story :P

as am I. My weight has basically plateaued, but:

  1. I'm traveling like a madman lately
  2. My blood glucose and blood pressure trends are going the right direction (hopefully recent blood test will confirm my A1C is lower)

Which I can live with.