The advice our doctors and dietitians give us needs to improve and should include #LCHF #Keto #IntermittentFasting as options. That said, whether you call it #FatShaming or #DietShaming, pointing out the size of those offering advice does not positively advance the cause.
@whoisashygirl No worries. Starbucks do seem to proliferate like weeds. Gig Harbor, which has a population of around 9,000, now has 8 Starbucks locations (4 real stores, 4 inside grocery stores).
@matigo Yup. The airlines treat it as a free carryon but TSA and similar agencies like to give it extra special treatment from time to time. ?
Just sent a note to my pulmonologist saying that I was officially discontinuing CPAP. Blood pressure has been good and trending downward with no noticeable decrease in sleep quality.
@matigo I'm not looking for rapid weight loss, which I know isn't sustainable.
/@gtwilson
@tomas I didn't particularly enjoy trying to do it in the 1990s either. Today must be an absolute minefield.
@gtwilson a little bit frustrating the weight is not following, but at end of the day, smaller is an improvement.