Foggy day today in Seattle.

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No need for vodka at this time of day. I may need it by the end of the day, though. ?

The good news is that, in the US at least, we are starting to see some softening of the guidelines.

Cholesterol, for instance, is no longer considered a nutrient of concern for overconsumption because there is “no appreciable relationships between consumption of dietary cholesterol and serum cholesterol.
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Not terribly. See you found the workflow I created, though.

Breakfast at the Delta SkyClub at SeaTac

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reading "Lore of Nutrition" will give you an idea just how far the establishment is going to try and suppress information about low carb high fat, for which we are starting to see some proper randomized clinical trial data on.

And yeah, the scientific basis for low fat diets? Not based on randomized clinical trials, but cherry-picked data.

I meant Gary Fettke. Stupid autocorrupt.

considering they basically banned a Tasmanian doctor (Gary Fetters) from advising his patients to reduce their sugar consumption, I'd say…yes.

Netflix urged to pull Pete Evans documentary [amp.smh.com.au]

Meanwhile, they're mum on the more dangerous documentary "What The Health."