PhoneBoy Says

Final band concert for MiniMe before he graduates. ?

Fasting diets may raise risk of diabetes, researchers warn [amp.theguardian.com]

Funny, my n=1 study shows exactly the opposite. Maybe they should study humans instead of rats.

@matigo Most of my trips are quick these days

Opinion: Don't manage diabetes, reverse it [amp.detroitnews.com]

Given I've been able to bring my A1C from a high of 7.9% to a 5.6% by changing what I eat and when, I'm a believer.

Wheels down at sundown SEA

Front row seat to Seattle ??

Delay at SFO? No problem! I'll just enjoy the Delta SkyClub (first time in the SFO one).

@matigo Of course. You should be asleep in your timezone ?

@matigo "The city by the bay" is San Francisco. But yeah, that area.

First and only flight of the day, to my city by the bay ??