PhoneBoy Says

Finally feel like it's time to add some exercise into my health mix. Seems like high intensity, max effort with muscle exhaustion is the way to go.

@larand He's been on Plurk. He's in the hospital, currently. :(

// @hybotics

@matigo It'll be places like Kansas City and Omaha. ?
// @variablepulserate

@gtwilson the funny thing is that I've lost all this weight with ZERO intentional exercise. That said, some muscle mass will only help my efforts, I think.

@gtwilson if you have a use case for it, that's what matters.

New Post: Look, Ma, No More CPAP! [phoneboy.info]

@variablepulserate Let's see what's on the docket:

• Baltimore -- Ugh
• Tel Aviv -- Ugh but it's Israel ❤
• Chicago -- Ugh
• Vancouver -- Like Seattle, so good.
• Jackson, MS -- Ugh

And that's just this week and July.

In August, I will be in the Midwest. Also ugh.

@gtwilson It's getting to that point.

My July and August are gonna be…busy with travel. Kinda like the last several months…

@variablepulserate It's like everything, we've bred our veggies and fruits to be much sweeter than they would otherwise naturally be.