he was one of the few guests I thoroughly enjoyed when I listened to TWiT. Him and John C. Dvorak.

trust me, I thought about it. I even requested the password reset link. Instead, I just clicked the "not my email" link.

Well-known sci-fi author Jerry Pournelle passed away on Friday [jerrypournelle.com].

Some kid is lucky I didn't decide to be a dick and change his Instagram password. Would teach him to use his own damn email address for his account.

fasting seems to have made quick work of that.

// @kdfrawg

the messed up sleep for the last couple days definitely sent things the opposite direction. Hoping I found the root cause and things can resume the correct direction.

// @kdfrawg

it's probably multiple causes. However, my blood pressure medication change had a real obvious impact.

// @kdfrawg

I believe my doctor originally told me to take it at night. Clearly that's bad advice.

I'm sure a lot of what we eat (and don't eat) impact what bugs are in our body. Hoping by eating once a day, I'm starving out most of the bad ones!

// @kdfrawg

@kdfrawg the real test will be tonight. I think I slept well enough last night, but I also deferred my dose of meds until this morning.