PhoneBoy Says

Five miles seems to be my sweet spot.

Picked a beautiful day to cross the 2600 mile barrier for the year.

@matigo yeah, I noticed 😬

matigo.ca.

@matigo the guy who creates the sandals I wear? A sprinter. 😬

matigo.ca.

@matigo I probably should do it more often

matigo.ca.

Something to be thankful for: not having to wear 5XL anything (including hoodies) like I did five years ago. And being able to run 7 miles with some sprints added for good measure. #FaceliftFriday

It’s been a challenging year but still plenty to be thankful for, like my VO2max improving after almost two years. #HealthIsWealth

Another day, another 10k.

@joeo10 if Gavin Newsom and Nancy Pelosi can’t even follow their own rules on these matters, how can you expect anyone else to?

joeo10.10centuries.org.

Went down to the old ferry docks for today's run