PhoneBoy Says

Feel like I need to back off a little on the longer runs. Or maybe I just need to get faster. 😬

Kinda mind blowing I went from an XL to a medium vest in a year. Even more amazing that I used to wear 5XL shirts.

Sported my new medium safety vest for my second run of the day.

@joeo10 The number of people who are legitimately cheering the fact he tested positive is disgusting, though.

joeo10.10centuries.org.

Feeling just a little off today. Did get a flu shot yesterday, which may be related. Anyway, decided to not push it, and there’s always next time.

When you're an IT guy and you're doing your job properly, people don't notice it or appreciate how much work is involved in your job. Which is something you have to get over.

@matigo people do shrink but measurements can also be inaccurate as well.

matigo.ca.

@matigo it's still a massive improvement over what it was a few weeks ago.

matigo.ca.

Today's adventure at the doctors office for my annual physical involved:

1. My doctor wearing both a mask and a face shield.
2. My doctor thanking me for wearing my mask.
3. Elevated blood pressure, which means I'm now back on a low dose of blood pressure medication.
4. Finding out my height is an inch shorter than I thought.

Other than that, no new health issues to worry about.

A little more smoky out there for round two but still not to unhealthy levels.