Today, I reminded myself why I get out every day and run. Even on days I don't want to.
My evening was spent editing podcasts for work and recording one for…PhoneBoy Speaks. Which I haven't done in a while.
@matigo I was getting migraines several years ago. My blood pressure was definitely out of control back then, not to mention my blood sugar.
@matigo pretty much. And just remember: any movement can and probably be co-opted by corporatism. It happened to Howard Beale.
I watched the movie Network from 1976. You know, the one where Howard Beale goes "I'm made as hell and I'm not going to take this anymore."
What amuses me is just how little has changed since the 70s. There's still just a few "networks" on "screens" and it's still just as fake and manipulated as ever.
It was cloudy when I started but that didn't last long. Took me a while to escape the work vortex today. 😬
Comparing workouts…and mugs from a year ago when I bought my Apple Watch to today. #TransformationTuesday
