My cholesterol being high (but the Trig/HDL ratio being below 1) plus an A1C that's gone up to 5.7% is probably going to lead to an interesting conversation with my new doctor tomorrow. 😑

get sandals. 😬

axodys.10centuries.org.

I had that…10 years ago?

What surprises me is they still sell "Fast Ethernet" switches.

axodys.10centuries.org.

"Was I fasted?" the lab tech asked. Um, yeah. Then, after dropping off the required bodily fluids for my labs, I went for a run.

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Soaking up the sun on the run

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Found a squirrel on today's run.

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Not feeling it today but did it anyway.

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clearly missed that. Can't decide if it's scary or a testament to the work you've done that the domain name itself is a significant percentage of 10C's operation budget.

matigo.ca.

Hey is there some reason you redirected social.10centuries.org to nice.social again? I thought you were letting it expire?

olive oil is fine assuming it's not cut with other oils, which in the US, it often is. This practice is, sadly, not new, dating back to the late 19th century when they figured out to make these other "oils."

matigo.ca.