it depends on how long this goes on 😬

matigo.ca.

Had to emcee a virtual conference today, which meant a lot of sitting. Needed a walk to burn off the energy.

My foot has improved a bit, thankfully. Unfortunately, my back is now the bigger pain point. 😢

Imgur-img

I do a 20 minute walk at a decent pace outside and my Apple Watch only gives my exercise ring 3 minutes of credit. That’s just rude.

Imgur-img

not sure.

matigo.ca.

Well, we can now add my back to the list of things currently not working right. 😢

My goal was double this before, but I think with my foot/ankle situation, it’s probably better this be lower for the time being.

Imgur-img

Not pushing myself with whatever is going on with my foot/ankle while maintaining some level of activity is proving challenging. 😢

Imgur-img

Washington State can't even get unemployment right, so a LOT of people are…struggling.

joeo10.10centuries.org.

seems like both of these things are doomed based on current trends. 😬

joeo10.10centuries.org.

False alarm about my Achilles, I think, but my ankle is a little swollen. Feel better today after a walk and I think I'll give it a couple more days before I try running again.

Imgur-img