Every once in a while, especially if I do a second run for the day, I let it rip. Got a little tough to stick to nasal breathing on a certain hill, but otherwise, I did it.

Every once in a while, especially if I do a second run for the day, I let it rip. Got a little tough to stick to nasal breathing on a certain hill, but otherwise, I did it.

Not sure who to hate more: Apple or companies who create incomplete instructions to make their products work on MacOS.
Got up early before I had to do more of that "Zoom" thing and got a run in. 😬

@matigo the cut on my toe? No. My other foot was…a little sore when I started. But some days, I have to slow down to keep my heart rate in Zone 2.
@matigo suppose that's one downside to wearing sandals. Not sure if I grazed a blackberry bush or something else but it did break the skin a bit..😬
About a mile into today's run, I stubbed my toe. It got good and bloody. It clearly didn't slow me down. 😬
