actually my fastest mile (11:12) happened in Vienna in February. Which is, sadly, the last time I’ve been on an airplane.

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Pretty sure that’s my fastest time. And this is on top of the 7+ I did earlier.

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I didn't come this far to give up. I didn't get this far by taking a day off either. If you don't enjoy the journey, you won't appreciate the destination. #FaceliftFriday

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But first, coffee.

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A run up the driveway to get the trash cans resulted in a quick trip around the neighborhood.

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Always nice when my run doesn't spike my blood glucose. 😁

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there's a tiny piece of trim that goes around the outside of my house right by my garage. That plus activating the timer from my Apple Watch usually results in a satisfactory picture.

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Every once in a while, especially if I do a second run for the day, I let it rip. Got a little tough to stick to nasal breathing on a certain hill, but otherwise, I did it.

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Not sure who to hate more: Apple or companies who create incomplete instructions to make their products work on MacOS.

Got up early before I had to do more of that "Zoom" thing and got a run in. 😬

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