@axodys it wouldn't surprise me to find out if they were.
/@joeo10
@matigo the cut on my toe? No. My other foot was…a little sore when I started. But some days, I have to slow down to keep my heart rate in Zone 2.
@matigo suppose that's one downside to wearing sandals. Not sure if I grazed a blackberry bush or something else but it did break the skin a bit..😬
About a mile into today's run, I stubbed my toe. It got good and bloody. It clearly didn't slow me down. 😬
@peemee that's all "grains" and would likely depend how it's made. Unless it's some unique bread I'm not likely to find anywhere else, I'll skip it.
/@streakmachine
@streakmachine problem is that modern bread basically turns into sugar in your body. Perhaps one of the traditionally made breads with less industrialized grains would be less harmful.
That said, I'd rather not risk it.
