I've actually backed down to once a day for the time being. I was going at an unsustainable pace. 😬

/

matigo.ca.

it's a little higher than I'd like but it's pretty consistent.

/

matigo.ca.

I wouldn't be doing this at all, much less in sandals, if it weren't for NSNG. That's a fact. #MotivationMonday

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haven't done an official A1C test in a while, but based on what my blood glucose meter says, I'm probably still good there. I'm having one done in the next couple weeks.

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jussipekonen.10centuries.org.

Trying to ramp back up slowly with the sandals.

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pretty substantial change all around. Closing in on half the man I used to be.

jussipekonen.10centuries.org.

curious if they even sell such ladders anymore. 🤔

matigo.ca.

it still had the moving sticker on it from 2007. And, yeah, it's been high school since I was under 200 pounds.

matigo.ca.

I've owned this ladder for years and it's the first time I've used it while UNDER the duty weight. 😬

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Given how I felt after the one run I did yesterday, wasn't sure I was going to do it today. Probably need to dial it back for a bit, though.

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