Still trying to get back into the groove.
Little late posting this today…and the struggle was definitely real. But I still got it done.
Kinda amazing that I've already lost the weight I gained from the last two weeks of travel. Pretty sure maintaining my daily jogging appointment helped a lot.
@sumudu there are some people who are salt sensitive. Most people can eat it without issue and the body will eliminate what it doesn't need.
// @matigo
@matigo salt. No, I'm serious. Too little is generally more dangerous than too much (for most people).
@sumudu I don’t have any travel on the calendar at the moment. I expect that will change soon. 😬
After starting the day in Austria on a treadmill and riding the shiny metal tubes for many hours, I needed a jog in the cool Pacific Northwest air.
