For some reason, I went all Zone 3 over the Cushman Trail. Must have been chasing that rainbow.

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I work there in the afternoon when I'm not on the road. Have to get out of my house. 😬

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Post haircut. Caffeinating and working at Starbucks.

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As usual my treadmill and my Apple Watch disagree on distance. Hard to argue with the time put in, though.

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that was my second one of the day. My daughter wanted Starbucks this morning and I obliged. 😬

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I'm at the point where a Quad Espresso might be enough.

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with the Benadryl I took a couple hours before…yeah, it knocked my ass out good.

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Facebook says I looked like this 8 years ago today. Has to be fake news. Today, I'm still fighting off a cold—hurray for Nyquil and 8 hours of sleep—and got my miles in before sunrise.

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for some reason that reminded me of this ad for Google Fiber: https://www.youtube.com/watch

And yeah, that ancient technology was a lot more musical than people think.

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it better git out before I hit the road again. 😒

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