Five years ago, I was just about to find out the damage I had done to my health with years of mostly poor diet. Today, the diagnoses I received then are a memory. #TransformationTuesday
@matigo I'm not waking up my family at 2am. There's also a reason I jog outside at 5am versus use my treadmill 😬
@matigo I think as long as it's before 9pm they don't have a leg to stand on 😬
The headlamp I bought for my morning jogs are also useful for mowing the lawn in the dark…
Been a few weeks since I've jogged on the waterfront. That fall chill is in the air.
