@variablepulserate It was more like almost two. Trying to keep my heart rate from getting too high.
Had to run an errand around the harbor today, so I decided to run it. Well, some of it. Over 7 miles. 😅
Only did 4.20 miles today, no selfie. Somethings definitely wrong with my Mi Band as the step count is WAY off today and syncing is messed up.
Did two run/walks: 2 miles around the neighborhood and 4 miles on the Cushman Trail. 😅
5.5 miles on Cushman Trail. Mi Band is working again, and need to slow down a bit to stay in Zone 2.
For some reason my MI Band isn't giving me real-time heart rate info, so I decided to just mostly run. Think at least 3 of the 4.75 miles was running, including the first 1.6 miles. Feels good. 😅
More Cushman Trail time. Heart rate is completely off I think but made better time. 5.35 miles.