Front row seat to Seattle ??

Delay at SFO? No problem! I'll just enjoy the Delta SkyClub (first time in the SFO one).

@matigo No need for vodka at this time of day. I may need it by the end of the day, though. ?
@variablepulserate The good news is that, in the US at least, we are starting to see some softening of the guidelines.
Cholesterol, for instance, is no longer considered a nutrient of concern for overconsumption because there is “no appreciable relationships between consumption of dietary cholesterol and serum cholesterol.
// @matigo