PhoneBoy Says

One bullion cube's worth of salt is no longer enough.

@larand I'm just happy it's Friday. My Israeli colleagues are on Shabbat. :P

Putting the finishing touches on my "This Week in CheckMates" post while at Starbucks.

@matigo depends on where you work

@larand uh, say no more.

Final band concert for MiniMe before he graduates. ?

Fasting diets may raise risk of diabetes, researchers warn [amp.theguardian.com]

Funny, my n=1 study shows exactly the opposite. Maybe they should study humans instead of rats.

@matigo Most of my trips are quick these days

Opinion: Don't manage diabetes, reverse it [amp.detroitnews.com]

Given I've been able to bring my A1C from a high of 7.9% to a 5.6% by changing what I eat and when, I'm a believer.

Wheels down at sundown SEA