It's taking some mental effort to NOT take off and run 6-7 miles. However, I don't want to hurt myself, so working back up slowly.

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Coffee is truly one of the healthiest things you can drink. The 3-4 minutes of vigorous grinding of the beans for 2-3 cups doesn't hurt, either.

Making a cup of coffee is a bit like life in general. Requires some simple ingredients and a little bit of effort, but in the end, you get a result. The more work you put in, the more satisfying the result. #EnjoyTheGrind

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you'd be surprised what your feet can tolerate. 😬

matigo.ca.

think about it: before civilization, humans ran around barefoot. That said, they also didn't have asphalt before civilization either.

They're just fine for running on asphalt/concrete. For trail running (which I may do later), I may get a slightly thicker sandal.

matigo.ca.

Injuring my foot/ankle is not causing me to rethink walking (or running) in these sandals. I’m a month into it.

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First jog around the neighborhood in a week. Foot still hurts a little, so will ease back into this.

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it’s certainly a lot less maintenance. And, honestly, not that difficult to do. I just stand out in my backyard, bring the clippers and my phone, and get to work. 😬

axodys.10centuries.org.

the word you’re thinking of is doublethink.

matigo.ca.

Quarantine buzz, take 3. Accidentally got part of my head at the shortest clipper setting, so committed to it. It all grows back.

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