It's taking some mental effort to NOT take off and run 6-7 miles. However, I don't want to hurt myself, so working back up slowly.

It's taking some mental effort to NOT take off and run 6-7 miles. However, I don't want to hurt myself, so working back up slowly.

Coffee is truly one of the healthiest things you can drink. The 3-4 minutes of vigorous grinding of the beans for 2-3 cups doesn't hurt, either.
Making a cup of coffee is a bit like life in general. Requires some simple ingredients and a little bit of effort, but in the end, you get a result. The more work you put in, the more satisfying the result. #EnjoyTheGrind

@matigo think about it: before civilization, humans ran around barefoot. That said, they also didn't have asphalt before civilization either.
They're just fine for running on asphalt/concrete. For trail running (which I may do later), I may get a slightly thicker sandal.
Injuring my foot/ankle is not causing me to rethink walking (or running) in these sandals. I’m a month into it.

First jog around the neighborhood in a week. Foot still hurts a little, so will ease back into this.

@axodys it’s certainly a lot less maintenance. And, honestly, not that difficult to do. I just stand out in my backyard, bring the clippers and my phone, and get to work. 😬
Quarantine buzz, take 3. Accidentally got part of my head at the shortest clipper setting, so committed to it. It all grows back.
