@matigo this is a bad thing how, exactly? 😉
My other half started demonstrating cooking on YouTube. Her most recent one involves the Carne Asada Bowls [youtu.be] we had on Saturday.
Meanwhile, I have released another PhoneBoy Speaks Again on past, present, and future me/you [youtu.be].
Wasn't sure I'd ever see the day, but it seems like this is nearly a complete reversal [hhs.gov] of the Dietary Guidelines we've had in the United States since 1980.
Eat real food [realfood.gov]. Couldn't agree more.
For a decade, I did a personal podcast some years ago called PhoneBoy Speaks. Decided to resurrect it as a regular video series on YouTube [youtube.com] with a focus on health of all kinds (mental, physical, spiritual). Share, subscribe, like, do all that social stuff y'all do.
Was 16C and sunny yesterday, so I went out in the forest and recorded a video on being present [youtu.be]
We smoked a pork butt as well as made green bean casserole and deviled eggs for Christmas dinner.




@peemee I did a lone Christmas celebration at the age of 21. I didn’t even bother with decorations.


