my allergies have been more “year-round” since moving to Tennessee. Having said that, I’ve found my diet has an impact on the severity of symptoms.

matigo.ca.

Yesterday, it got to 27C and I wore shorts. Definitely time to switch the HVAC system to AC and reverse the direction of the ceiling fans.

Last weekend, my other half made chicken wings [youtu.be]. Finally produced the video for it yesterday.

My four year mark was six weeks ago…almost to the day.

matigo.ca.

I do a hot bowl of water with essential oils when my sinuses start acting up. It definitely helps.

variablepulserate.10centuries.org.

After a couple of weeks below freezing, we had ourselves a 20C day today.

Hail Caesar [youtube.com] (it was good)

How seriously do I take my coffee? Consider this espresso machine is in a bathroom.

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Tonight’s dinner is also a short on YouTube [youtube.com]

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