to a degree, I am as there is a lot more things that grow for a lot longer than they did in the Pacific Northwest.

However, since I’ve truly cleaned up my diet, the remaining issues I do have are a lot more manageable without having to take any drugs.

variablepulserate.10centuries.org.

on the plus side, I now have brisket in vacuum-sealed bags that I can pull out of my freezer to heat and eat.

matigo.ca.

Brisket for days, y’all.

6a24d4cf-8af7-7d94-d336-aaf00b598cb5

I don’t necessarily celebrate ungrateful colonists day but I like watching firwworks [share.icloud.com].

It’s my turn to drive
#nowplaying

6e9f1e8d-9e38-ee4f-ff0a-d283555c88fe

the good news is that I'm not having to do anything all that different from how I got to 80kg from 150kg in the first place. I just have to be a lot more strict now as there's no chance I want another migraine…or these allergies to come back with the force they had.

matigo.ca.

low-quality white bread was the trigger. It may not necessarily be the gluten, but it’s all the other stuff they do to the “bread.” I suspect the coughing and vomiting I did after eating it was responsible for the muscle issues.

On the plus side, cleaning up my diet and adding a bedside air purifier has done wonders for my allergies. At least I’m not dealing with that.

matigo.ca.

I’m pretty sure all this muscular discomfort I’m currently experiencing is a direct result of eating white bread from Walmart…one time, three weeks ago.

It definitely caused the worst migraine I’ve ever had, which involved some violent retching that resulted in my back seizing. And the days of headaches that followed.

The shoulder…no idea, but I’m pretty sure I didn’t do anything specific to piss it off. But it clearly is.

lucky you, summer in Seattle doesn’t usually start until July 5th 😉

spacenerdmo.10centuries.org.

give me a removable battery instead. 😉

peemee.10centuries.org.