my other half ended up getting her phone forced into iOS 26…and yeah, she's regretting it.

nitinkhanna.10centuries.org.

no but they are things that are authentically you…and with AI generating everything these days, we need more authentic humans expressing themselves.

//

matigo.ca.

this is a bad thing how, exactly? 😉

matigo.ca.

My other half started demonstrating cooking on YouTube. Her most recent one involves the Carne Asada Bowls [youtu.be] we had on Saturday.

Meanwhile, I have released another PhoneBoy Speaks Again on past, present, and future me/you [youtu.be].

Let’s fucking go.

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Wasn't sure I'd ever see the day, but it seems like this is nearly a complete reversal [hhs.gov] of the Dietary Guidelines we've had in the United States since 1980.

Eat real food [realfood.gov]. Couldn't agree more.

For a decade, I did a personal podcast some years ago called PhoneBoy Speaks. Decided to resurrect it as a regular video series on YouTube [youtube.com] with a focus on health of all kinds (mental, physical, spiritual). Share, subscribe, like, do all that social stuff y'all do.

If I catch it coming back my way
I’m gonna serve it to you
#nowplaying

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Was 16C and sunny yesterday, so I went out in the forest and recorded a video on being present [youtu.be]

Carry your head above the crowd
And they won’t bring you down
#nowplaying

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